News, Prevention and Wellness

Heat index expected to reach triple digits in the coming days

The weather forecast is calling for temperatures in the 90s and the heat index to reach triple digits. This heat can and will impact everyone, so take the extra steps to protect yourself and those around you. Norton Audubon Hospital’s emergency department reports having treated several patients during the peak summer months of June, July…

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News, Prevention and Wellness

How to safely remove a tick

Are you planning on spending more time outdoors this summer? You may want to be ready to know how to safely remove a tick from a child or adult. Ronald Paul, M.D., chief of Norton Children’s Emergency Medicine, affiliated with the UofL School of Medicine, and professor of pediatrics at the medical school, explains how…

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News, Prevention and Wellness

Take a helmet fit or flunk test

A properly fitting bike helmet can reduce the risk of brain injury after a fall by as much as 88 percent. Do a quick check with your child to ensure his or her helmet fits like it should. Take this helmet fit test:

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News, Prevention and Wellness

Where your phone goes, germs go

We all do it. We do it because we need something to read or perhaps to escape for some peace and quiet, to play a quick game or simply because we are bored. Among the many places our cellphones travel with us, we take them into the bathroom. Yet many of us don’t realize that…

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News, Prevention and Wellness

Why you may not be using sunscreen right

Did you know just one blistering sunburn as a child more than doubles the chance of getting skin cancer later in life? Learn how to use sunscreen correctly to protect your family’s health.

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News, Prevention and Wellness

Staph wars: The robots strike back

Think R2-D2 meets an industrial-size vacuum cleaner meets a super-strength tanning bed on wheels and you might be able to visualize a new robot striking back against germs at Norton Audubon Hospital. The hospital has invested in three Xenex germ-zapping robots, a secret weapon in its fight against hospital-acquired infections like methicillin-resistant Staph infection (MRSA)…

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News, Prevention and Wellness

20 minutes to the perfect power nap

Do you get seven to nine hours of sleep every night? As much as 60 percent of adults don’t. Getting just six hours of sleep a night increases the risk of being overweight by 27 percent and has other negative impacts on your health. If you can’t get a good night’s sleep, try squeezing in…

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News, Prevention and Wellness

A sure bet: Derby week injuries

You won’t see Renee Cecil, R.N., nurse manager, Norton Audubon Hospital, at Churchill Downs this weekend, but that doesn’t mean she won’t get an up-close-and-personal taste of what the Kentucky Derby has to offer. The emergency department will spend the weekend caring for Derby-goers and other partiers who’ve had a little too much fun. As…

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News, Prevention and Wellness

Top 10 tips for a happy, healthy Derby

Nothing says overindulgence like the Derby. But it doesn’t have to be rich foods, booze, sunburns and dehydration. Here are 10 tips to enjoy Derby and come out healthy on the other side: Slather on the sunscreen, regardless of the weather forecast or where you’re watching the races. Even if it’s a cloudy or cool…

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News, Prevention and Wellness

Put the brakes on texting and driving

This week the Washington Post reported on an 18-year-old who crashed her vehicle into another after attempting to exceed 100 mph on Snapchat’s speed filter. She was going 107 mph and, needless to say, permanently injured the other driver. She’s “lucky to be alive” herself, as she captioned a Snapchat selfie at the hospital. Distracted…

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News, Prevention and Wellness

6 tips to ensure you enjoy Thunder

More than 300,000 spectators are expected to jam the Louisville and Indiana waterfronts on Saturday to officially kick off the Kentucky Derby Festival. To make the most of your family’s Thunder Over Louisville experience, here are some tips for staying healthy and safe while making last memories: Save your skin. The weather is going to…

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News, Prevention and Wellness

Guns and kids don’t mix

It happens thousands of times a year: A child gets a hold of a gun and shoots him or herself, or someone else. The latest incident happened in Indianapolis this week when a 2-year-old boy died after shooting himself with a gun he found in his mother’s purse. The mother had stepped away for just…

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