News, Obstetrics

4 ways prenatal yoga is good for mom and baby

Prenatal yoga is gaining popularity among expectant women. And it’s no wonder. The benefits are plentiful: It helps you connect with your developing baby, gives you nurturing time together, helps you practice controlled breathing in preparation for labor, and it keeps your muscles toned and flexible when you might have had to slow down your…

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Atrial Fibrillation, Heart, News

Facebook Live recap: What is atrial fibrillation?

Kent Morris, M.D., clinical cardiac electrophysiologist, and Tara Mudd, APRN, electrophysiology nurse practitioner, both with Norton Heart Specialists, hosted a Facebook Live chat discussing atrial fibrillation and treatment options. Atrial fibrillation, also known as A-fib, is a common heart rhythm disorder that affects the top chambers of the heart. During the video discussion, Dr. Morris…

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News, Sports Health

Mia Hamm to speak at high school sports awards

Two-time Olympic gold medalist and Women’s World Cup winner Mia Hamm will be the guest speaker at this summer’s Courier-Journal Sports Awards Ceremony presented by Norton Sports Health. The soccer star set the standard for excellence in her sport while becoming one of the world’s most well-known international athletes. She also is an advocate for…

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Heart, Heart Attack, News

Jaw pain and heart attack

There are several signs of heart attack in women that may go unnoticed. These “silent heart attack” signs include jaw pain, left arm pain and upper back pain. Because signs of heart attack can be different for women than men, it’s important to know how what the symptoms are and how to recognize them. Sometimes…

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News, Prevention and Wellness

More ways smoking ruins your health

For the 15th year, the American Lung Association’s “State of Tobacco Control” report card has graded how each state is doing at tobacco prevention programs, helping smokers quit and protecting people from secondhand smoke. For the 15th year, Kentucky has again earned all F’s. This is no surprise. Kentucky consistently leads the nation in smoking…

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Heart, News

Heart care: The difference between chest pain and breast pain

This article is part of a series on the signs and symptoms of a heart attack in women. Several Norton Heart Care providers have come together to raise awareness and provide tips just for women. Because signs of heart attack can be different for women than men, it’s important to know what to look for and what to do…

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New Parent, News, Womens Health

The thing women don’t want to talk about

Shortly after having her second child, Kathryn Hendon started experiencing a problem many women face: bladder leakage. The trauma of childbirth damaged her bladder muscles and nerves, leading to overactive bladder. Her nerves would cause her bladder muscles to contract, causing leakage or giving her the urge to use the restroom even when her bladder…

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Endocrinology, Heart

Painless finger pricking – here’s how to do it

If you have diabetes, checking your blood sugar with a finger prick is something you have to do. Not because your doctor says so, but because you want to feel good. Right? Right? You’re more apt to check your numbers regularly if your fingers don’t hurt. Here’s how to make it painless: Prick only warm…

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Heart, Heart Attack, News

Heart attacks rob us of too many women; what to look for

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death among women regardless of race or ethnicity. Even more staggering is that more than 267,000 women die each year from heart attacks. “Heart disease is robbing us of our mothers, sisters and friends,” said Theresa Byrd, R.N.,…

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News, Prevention and Wellness

Make your home safe from slips and falls

Frigid, icyweather is when we typically think about the hazards of slipping and falling.In truth, falling is a risk for seniors throughout the year. So when you’rethinking about getting your walkway shoveled and salted, take a few minutes tothink about other ways to stay safe from slips and falls all year long.  Stay active. Regular…

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Heart, News

Ask a physician about A-fib

Atrial fibrillation, also known as A-fib, affects between nearly 3 million to 6 million peoplein the United States. The condition causes the upper chambers of the heart(atria) to beat quickly and in an uncontrolled manner (fibrillation), resultingin irregular and often rapid heart rate. This can impact blood flow throughoutthe body. The symptoms can include: On-demand…

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Prevention and Wellness

What is norovirus?

There are multiple reports of norovirus sweeping the country and making entire families miserable. But what exactly is it? “Norovirus is a group of viruses that cause inflammation in the stomach and intestines,” said Paul Schulz, M.D., Norton Infectious Disease Specialists. “It causes people to have a lot of cramping, nausea, vomiting and diarrhea for one to…

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