Your favorite holiday indulgences can be healthy, too! (Even cheese balls!) Save you and your guests the stress of choosing between healthy and tasty, and serve up an appetizer that’s both! Sweet and Creamy Ranch Cheese Ball Serves 16 3 8-ounce packages Greek yogurt cream cheese, softened 1 package organic ranch dressing mix 2 cups…
On a day most of us set aside to be thankful for our many blessings, Dixie Howard was counting hers as she recovered from nearly losing her life to a stroke. She also was celebrating her 100th birthday. Two days before the holiday and major milestone, Howard became unresponsive and fell unconscious during an afternoon…
A healthy twist on your traditional holiday side dish, this sweet and savory side dish is sure to be a family favorite year after year! With 150 percent of your daily vitamin A needs and 30 percent of your daily fiber, you can take pride in nourishing your guests as you celebrate this holiday season….
Can you believe the holiday season is just around the corner? During this time of celebration we are always searching for healthier holiday alternatives. This throw-together recipe is a crowd-pleasing substitute for your traditional cold pasta salad. Not only is this high-fiber dish packed with flavor, it makes for a beautiful addition to your holiday…
On Sept. 15, Give Local Louisville day, we shared 24 Hours of Courage on Facebook — a day highlighting the stories of courageous mothers, sons, husbands and friends who have fought or are currently fighting one of the most tragic diseases of our time — cancer. We’re now turning these stories of courage into tales…
If rain on your wedding day is good luck, what does being in the hospital on your wedding day mean? Good health? Susie Blanton has lung cancer and, even though she’s in the middle of chemotherapy, set a date to be married on Oct. 29, 2016. She and her fiancé, Bob Bailey, had been planning…
The 27th annual Festival of Trees & Lights is Nov. 11 to 13! Hosted by the Children’s Hospital Foundation, the weekend-long winter wonderland celebration would not be possible without the hundreds of volunteers who design and decorate holiday items and work behind the scenes to make it all happen. One of those volunteers is Lucas…
When Matthew Stone was 3, he had surgery at the children’s hospital to repair two holes in his heart and remove his pulmonary valve — both known as congenital heart defects. For 31 years he had no issues and simply saw his physicians for check-in visits. But that began to change. “Early this year, I…
I have been in Louisville for 21 years as a child neurologist. I ended up in Louisville because Dr. Sole, who was also a child neurologist, was two years my senior at St. Louis Children’s and came here to practice. During my last year I can remember going to our administrative department in St. Louis…
“In the Kitchen with Norton Healthcare” brings the flavors and colors of Caribbean cuisine to your plate with this popular and healthy Jamaican jerk chicken recipe. Jamaican Jerk Chicken Makes 4 servings Ingredients Four 4-ounce boneless skinless chicken breasts ¼ cup olive oil 1½ tablespoons Jamaican jerk seasoning 1 tablespoon lime juice 2 tablespoons honey…
Sure, a hospital couldn’t run without doctors and nurses. But there are countless underdogs helping families get through some of the most difficult times of their lives. One of them is chaplain Rev. Brian Wilson, M.Div. He sat down with us to talk about what it’s like to do his job. Why did you become…
Nine months, 40 weeks, three trimesters — however you describe the length of your pregnancy, one thing is for sure: It is the fastest timeline of your life. I can’t believe I am already pushing toward my due date, well into my third trimester. It seems like yesterday that my husband and I were just…