This quick recipe comes together in about 25 minutes and keeps in the fridge for several days. This can be eaten alone or served on top of fresh salad greens as a unique salad topper or accent. Consider adding thinly-sliced grilled steak for a delicious protein option. This recipe is: optionally vegan, gluten free, nut-free,…
During his 30-year coaching career at the University of Louisville, legendary Basketball Hall of Famer Denny Crum was prepared for the toughest matchups on the court. Off the court, two strokes in two years not only caught him off guard but proved to be a formidable opponent. Now, one year after his debilitating second stroke,…
A spoonful of sugar helps the medicine go down” and “let food be thy medicine” are two age-old adages that still ring true today. Using your creativity to add fun and flavor to foods is how we connect food and occasion. This Fourth of July, combine fruit and sugar to create a sweet treat that…
Canned beans are an amazing start to endless dishes. Filled with protein and fiber, they are little nutrition powerhouses. This recipe is a perfect summer dish that can be used in several ways. Serve with sauce, as a burger on a bun, or on top of a Mexican rice bowl with guacamole and sour cream….
Elaine Caldwell, R.N., ONC, knew her career calling early in life. “My mom said when I was 6 I told her I wanted to be a nurse when I grew up, so I did!” Elaine said. Elaine has followed her clear career path for nearly 45 years, serving as a nurse at Norton Healthcare. For…
For the second year in a row, Norton Healthcare has been named seventh nationally — and the highest in Kentucky — among large organizations (5,000-plus U.S. employees) on the Best Places to Work in IT list by IDG Insider Pro and Computerworld. The annual list of top 100 organizations (52 large, 25 midsize and 23…
Quinoa is an intact, nutritious, protein-packed grain and is used in cooking much like rice. It’s gluten-free and a good source of fiber. This recipe makes for a wonderful summer dinner and doubles as a great lunch the next day! Quinoa Kale Patties Servings: 10 patties 2 1/2 cups cooked quinoa, cooled 3 tablespoons olive…
When Emily Carr began experiencing a baffling array of symptoms — pain when she stood up, dizziness when she leaned over, severe migraines and memory loss — she thought it could be a brain tumor. A trip to her primary care doctor and then an ear, nose and throat specialist didn’t bring a diagnosis. Six…
With COVID-19 weakening her body, Hannah Jones, 24, was at risk of a heart attack. She was placed on a ventilator so she could breathe. It was very possible she would die. Two days after getting an infusion of plasma donated by a COVID-19 survivor, she was out of intensive care and on the road…
Rachel Sheffield started as an entry-level receptionist at a primary care practice. With the help of a 12-week training program, she’s now the office coordinator of a busy urgent care center. Rachel participated in Norton Healthcare’s Elevating First-Line Employees program, to grow her career over the past four years. In that time, she’s gone from…
Like many people, Jamie Copeland has a work life that looks much different than it did before the COVID-19 pandemic. Unlike many, he works from home with a 3D printer humming in the background making personal protective equipment (PPE) for health care workers. “It runs pretty much 24/7,” said Jamie, a data communications specialist at…
Many pet owners would agree their four-legged family members are loved just as much as their human counterparts. And for some, a beloved pet is the only family they have. That was the case for a patient admitted to Norton Audubon Hospital amid the COVID-19 pandemic. He didn’t have the virus, but he did have…